Parmesan Tuna Sandwiches

Feeding the kids in the summer is a little easier than packing all those lunchboxes. This summer, I’ve put a different child in charge of choosing and preparing lunch each weekday. My son (10 years old) likes to make these Parmesan Tuna Sandwiches because the prep is easy (just a can opener), and they’re a zesty take on an old standby. What a great way to liven up the a lunch sandwich rut! If you don’t have fresh basil (love that summer garden!), just used the dried spice.

Parmesan Tuna Sandwiches - easy way to jazz up your #lunchbox - MoneywiseMoms

5.0 from 1 reviews
Parmesan Tuna Sandwiches
 
Ingredients
  • 2 cans tuna in water, drained and chunked
  • 1/2 cup mayonnaise
  • 6 Tbsp Parmesan cheese
  • 2 Tbsp chopped fresh basil (or 2 tsp dried)
  • 2 tsp lemon juice
  • salt and pepper
  • Bread/rolls of choice
Instructions
  1. In a bowl, stir together tuna, mayonnaise, cheese, basil, and lemon juice. Add salt and pepper to taste.
  2. Serve on sandwich bread or roll.

 

This recipe makes 4 regular sandwiches or 2 giant ones (the way my son and husband like to eat it). I had mine on boring whole wheat bread, but this Parmesan Tuna would also be great in a pita bread or on top of a green salad.

 

This Parmesan Tuna Sandwiches recipe is linked up to Pinterest Foodie at Real: The Kitchen and Beyond, Real Food Recipe Roundup at Sassy Moms in the City, Monday Funday at Uncommon Designs, Inspiration Monday at i should be mopping the floor, and Made by You Monday at Skip to My Lou. 

Tropical Green Smoothies with Almond Milk

I am a member of the Collective Bias®  Social Fabric® Community. This shop has been compensated as part of a social shopper amplification for Collective Bias and its advertiser. #SilkAlmondBlends #CollectiveBias

Tropical Green Smoothies with Almond Milk #SilkAlmondBlends #shop | MoneywiseMoms
Once school gets out this week (finally), the afternoon swim team practice that has caused me so much dinner stress will switch to early morning. Time to switch gears! Now I need a morning kickstart to help us get out to the pool on time. Smoothies with almond milk are just the ticket–lots of fruit, protein and fiber–and I can take them to go.

I picked up some of the new Silk Almond Blends at Safeway last week so I could try them out in my morning smoothies. You’ll find both Silk Almond Coconut Blend and Silk Almondmilk Protein + Fiber in the dairy case. I made a delicious Tropical Green Smoothie with the Almond Coconut Blend, which has 50% more calcium than dairy milk in just 35 calories. It’s also a great option if you are working around allergies, since it’s dairy, lactose, casein, egg and gluten-free.

Silk Almondmilk Products at Safeway #SilkAlmondBlends #shop | MoneywiseMoms
Cutting a mango can be really tricky. This tutorial from SimplyRecipes has great pictures if you need a little help. By keeping the mango cubes and crushed pineapple in the freezer, you can avoid needing to add ice to the smoothie. The frozen fruit gives it just the right texture. Of course, you can always pick up frozen mango in the freezer section if you don’t want to deal with a fresh one.

Cutting a Mango for Tropical Green Smoothies with Almond Milk #SilkAlmondBlends #shop | MoneywiseMoms
Along with the benefits of almond milk, the spinach and mango provide Vitamins A and K. The two fruits add sweetness to the almond milk as well (I always buy the unsweetened version so there’s no extra sugar). I use a single-serve smoothie maker to mix my smoothies. It’s so much easier than a large blender.

Ingredients for Tropical Green Smoothies with Almond Milk #SilkAlmondBlends #shop | MoneywiseMoms
 
Tropical Green Smoothies with Almond Milk
 
Ingredients
  • 1 cup Silk Almond Coconut Blend
  • 1/4 cup crushed pineapple
  • 1/4 cup frozen mango
  • 1/2 cup fresh spinach
Instructions
  1. Add Almond Coconut Milk, pineapple and mango to blender and blend to break up icy chunks.
  2. Add spinach and blend again.

I’ve been enjoying this simple smoothie a few mornings a week, and it helps feel full as well as get some calcium, fruit and fiber in my day.

Head to the Silk website for a great Pina Colada Smoothie recipe, among others. It sounds delicious! You can also connect with Silk on Facebook to print money-saving coupons.

Do you make smoothies with almond milk? What’s your favorite recipe?
 

Linked up to Real Food Recipe Roundup at Sassy Moms in the City, Pinterest Foodie at Real: The Kitchen and Beyond and Made by You Mondays at Skip to my Lou.

Super Summer Salads {Cold Dinners for Busy Weeknights}

Super Summer Salads - roundup of easy, cold salad dinners for busy families - MoneywiseMoms
Summer swim team has started, which means lots of eating on the run–either out at away meets or spending hours at the home pool. Rather than spend lots of money at snack bars and overdo it on unhealthy foods, the kids and I searched on Pinterest for some new-to-us cold salad recipes that we can prep in the morning and pack to take for dinner. We love our old standby, the Spinach & Feta Pasta Salad, but we’re eager to try something new. These Super Summer Salads look great!

Summer Broccoli Salad from That's So Michelle | Super Summer Salads | MoneywiseMoms
Summer Broccoli Salad from That’s So Michelle

The sweet & sour dressing soaks in when you chill this salad ahead of time, so make it the night before or early in the morning for a crunchy, delicious dinner by the pool.

Fresh Summer Quinoa Salad from Hungry Couple | Super Summer Salads | MoneywiseMoms
Fresh Summer Quinoa Salad from Hungry Couple

This has all the flavors my kids love–chickpeas, cucumbers and salty feta cheese, with a light homemade dressing to pull it all together. Yum!

Summer Orzo Salad from Oh My Veggies | Super Summer Salads | MoneywiseMoms
Summer Orzo Salad from Oh My Veggies

So simple, and with kid-favorite green beans plus garden tomatoes and orzo pasta. This would be good both warm and cold. Can’t wait to try it!

Creamy Asian Slaw from Mommy Moment | Super Summer Salads | MoneywiseMoms
Creamy Asian Slaw from Mommy Moment

Love the pizzazz of the dressing, made with almond milk and apple cider vinegar. If you have leftover grilled chicken, put a few slices on top for protein.

BLT Chopped Salad from How Sweet It Is| Super Summer Salads | MoneywiseMoms
BLT Chopped Salad from How Sweet It Is

You had me at bacon. This chop salad also includes lettuce, arugula, corn and avocado–a fabulous medley of flavors–with a simple olive oil & lime dressing.

Summer Pasta Salad: Potluck Style from The Messy Baker| Super Summer Salads | MoneywiseMoms
Summer Pasta Salad: Potluck Style from The Messy Baker

I love this pasta salad recipe because it sets you up for many successful salads this summer. “Potluck style” means using whatever leftovers you have in the fridge–bits of meat, cheese, beans, veggies, etc.–and tossed with some salad dressing. If you need to, follow the recipe, but teach yourself to let go and experiment a bit.

 

For more easy family meals, read Get Dinner on the Table FAST. I also have more delicious salad recipes pinned to my Salads & Veggie Sides Pinterest Board.

 

Super Summer Salads is linked up to Pinterest Foodie at Real: The Kitchen and Beyond, Fluster’s Creative Muster Party at Fluster Buster and Made by You Monday at Skip to My Lou.

Super Easy 5-Ingredient Red Potato Salad

Need a super easy recipe for your next barbeque or potluck? How about this 5-Ingredient Red Potato Salad–with favorite flavors like bacon and ranch. It’s the summer version of a loaded baked potato, and it’s the perfect side dish for grilled chicken, fish, or even burgers.

Super Easy Red Potato Salad #recipe that has just 5 ingredients | MoneywiseMoms

5.0 from 1 reviews
Super Easy 5-Ingredient Red Potato Salad
Serves: 6-8
 
Ingredients
  • 3 lbs red potatoes, scrubbed and cubed
  • 1/2 lb bacon, cooked and crumbled
  • 4 green onions, trimmed and sliced (both white and green parts)
  • 3/4 cup Ranch dressing
  • 3/4 cup grated cheddar cheese
Instructions
  1. Boil potatoes in salted water until cooked, about 15 minutes.
  2. Drain potatoes and move to serving bowl.
  3. Add ranch and toss gently.
  4. Add bacon, green onions, and grated cheese and toss again.
  5. Serve either warm or chilled.

I find the potatoes cook faster if I cube them first (large-sized chunks), then boil. If you’re not a fan of bottled ranch dressing, you can make your own with buttermilk and mayonnaise. Try this homemade ranch dressing recipe from Daily Rebecca.

These flavors go so well together. I’d love to know if you give this recipe a try. Just leave a comment below!

 

This 5-Ingredient Potato Salad is linked up to Inspire Me Wednesday at Mama Buzz, Pinterest Foodie Linky Party at A Life in Balance, Hearth & Soul Hop at Premeditated Leftovers, Too Cute Tuesday at Funky Polkadot Giraffe, Fluster’s Creative Muster Party at Fluster Buster and Real Food Recipe Roundup at Sassy Moms in the City. 

Homemade Balsamic Vinaigrette Dressing (and Giveaway)

Homemade salad dressing?! Are you nuts?! I don’t have time for that. 

I said that for years. Now I make it all the time and don’t think twice about it. Homemade dressing tastes SO much better. Plus there’s no chemical additives, no corn syrup, no MSG, no 20+ ingredients on the label. Just 8 real food ingredients I keep in my kitchen anyway. My family loves this Homemade Balsamic Vinaigrette Dressing, and I think yours will, too. With summer veggies coming into season, backyard gardens prepping for harvest, and lots of potlucks in your future, now is a great time to add this deliciously easy recipe to your repertoire. This vinaigrette is also great drizzled over grilled or roasted veggies like asparagus or zucchini, and it makes a great marinade for grilled chicken or pork.

Homemade Balsamic Vinaigrette #realfood #recipe | MoneywiseMoms

5.0 from 1 reviews
Homemade Balsamic Vinaigrette Dressing
 
Ingredients
  • 1/2 cup balsamic vinegar (I use Trader Joe's)
  • 1/4 tsp salt
  • 1/4 tsp onion powder
  • 1/4 tsp dried basil
  • 1/2 tsp dried oregano
  • 2 pressed garlic cloves
  • 1 Tbsp sugar
  • 1 cup olive oil
Instructions
  1. Combine all ingredients in plastic or glass container.
  2. Shake or stir to combine, especially just before pouring.

You can make this dressing in any plastic or glass container, even a mason jar. After years of saying “I should make my own dressing,” it was a simple tool that finally got me to do it: the Pampered Chef Measure, Mix & Pour, with four different dressing recipes printed right on the container. Seriously easy. Now I have absolutely no excuse! Even my kids can follow the directions on the side and be proud of their dressing at the table. I love that it’s dishwasher-safe, so after storing it in the fridge door till we run out, I just run it through the dishwasher and we make a new batch.

Homemade Balsamic Vinaigrette #realfood #recipe | MoneywiseMoms
I love it so much that I bought two–so there’s one to give away! One lucky MoneywiseMoms reader will win a PC Measure, Mix & Pour, courtesy of me.

a Rafflecopter giveaway
If you’re reading this in an email or RSS feed, you may need to click over to MoneywiseMoms to use the Rafflecopter entry form (which you should see above–if not, click on “a Rafflecopter giveaway.” This giveaway ends Monday, June 16th,  when I’ll email the winner, who has 48 hours to respond with their mailing address to claim the prize. Thank you for reading MoneywiseMoms, and good luck!

 

Homemade Balsamic Vinaigrette Dressing is linked up to Real Food Recipe Roundup at Musings of a Housewife, Fluster’s Creative Muster Party at Fluster Buster, Thrifty Thursday at Living Well Spending Less, The Party Bunch Linky Party at The Idea Room and Pinterest Foodie Linkup at Real: The Kitchen and Beyond.

 

Disclosure: I am providing the prize for this giveaway myself, as a big fan of Pampered Chef products. 

Get Dinner on the Table Fast

Here we go! Swim practice starts afterschool today, so I’m at the pool for several hours right up till dinnertime. Does healthy eating, meal planning, and saving money go out the window for the next four weeks? No way! It’s just a matter of using some smart strategies to get dinner on the table FAST. Whether your sport is swimming, soccer, baseball, or something else, these cooking strategies can help you feed the family and stick to your goals:

Get Dinner on the Table Fast | Strategies to feed your family on busy sports nights or so you can stay at the pool | MoneywiseMoms
Slow Cooker Dump Meals

Try any of my 5 Beginner Crockpot Meals as a simple solution to a busy weeknight. It doesn’t take much time to put frozen or thawed chicken or pork in the crockpot and dump a jar of salsa or a can of diced tomatoes over it. Prep the rest of the taco fixings while the kids are unpacking their sports bags and/or showering. You can even prep these meals ahead of time and freeze in zipper bags. Dump the bag in frozen to cook on low all day, and still pull off a home-cooked meal by dinnertime. That’s what I did this morning: I pulled some frozen Chicken Teriyaki out of the freezer and loaded my slow cooker. Over breakfast, I cooked some brown rice, which I’ll just reheat in the microwave this evening. Later this week, I’ll do the same with frozen Pulled Pork for sandwiches, and serve with buns and some carrots and celery on the side.

One Pot Meals to get dinner on the table fast | MoneywiseMoms
One Pot Wonders

I’ve always liked one-pot meals, like my Turkey Parmesan Pasta, that cooks all at once in a half-hour. Now I’m trying some new recipes called One Pot Wonders from Pinterest. I believe that this One Pot Wonder Tomato Basil Pasta is the original recipe that started the trend. Since then, more have popped up, like the One Pot Wonder Chicken Lo Mein. I was very skeptical it would work, but it totally did! You basically throw everything in the pot (I use my 5-quart skillet with lid) and walk away till it’s done. It doesn’t get any easier than that!

Cold Salads help you get dinner on the table fast | MoneywiseMoms
Cold Salads

My kids have been raised on pasta salads and the idea that chicken on top of green salad is a meal (my husband still fights that one). Whether you prep the salad the night before, early in the morning, or right at dinnertime, it’s quick to pull odds & ends out of the fridge and toss with some lettuce or pasta for a healthy meal. Our go-to recipe is Spinach Feta Pasta Salad, but we’ve been poking around on Pinterest looking for some new flavor combinations. This Italian Quinoa Salad and BLT Chopped Salad sound great and include all the veggies and extras that my family loves.

What’s your favorite strategy to get dinner on the table fast?

Teriyaki Chicken Pitas {Microwaved in the DCB}

I’m back with another recipe for the Deep Covered Baker from Pampered Chef–these yummy Teriyaki Chicken Pitas–cooked in the microwave. I have a goal this year to get a repertoire of 10 DCB recipes that I use regularly. They will be a huge time & stress saver as we are heading into summer swim team season. We’ll be at practice daily from 4-6, so I’ll be prepping dinner while the kids are unpacking and showering as we come in the door.

If you don’t have a DCB, yes, you can make this is a skillet. But the point of the DCB is to be able to prep the food and let it cook while you’re doing other things, not standing at the stove. For an easy, stovetop one-pot meal, go try my Turkey Parmesan Pasta. And for all you mamas who have a deep covered baker sitting in the cupboard that doesn’t get used (ahem–hence my goal for the year), enjoy!

Teriyaki Chicken Pitas | Microwave DCB #recipe #realfood | MoneywiseMoms
 
Teriyaki Chicken Pitas {Microwaved in the DCB}
Serves: 4-6
 
Ingredients
  • 1 lb. boneless, skinless chicken breasts
  • 1 onion
  • 1 green bell pepper
  • 8 oz white mushrooms
  • 1 tsp ginger
  • 1 tsp garlic powder
  • salt & pepper to taste
  • 1/4 cup low-sodium soy sauce
  • 1 Tbsp cornstarch
  • Sliced Provolone cheese
  • Whole wheat pita breads
Instructions
  1. Coarsely chop onion and peppers and place in baker.
  2. Lay chicken breasts on top and sprinkle with ginger, garlic powder, salt, and pepper.
  3. Cover and microwave on high for 12-14 minutes or until chicken is done (I use a digital thermometer to check).
  4. Drain liquid from baker, then chop chicken and vegetables with kitchen shears.
  5. In small bowl, combine soy sauce and cornstarch. Add to baker and combine well. Heat for 2 more minutes.
  6. Fill each pita with slice of cheese and chicken mixture. Serve immediately.

I slice the pitas in half and stuff each with a slice of cheese before serving this to the family. They love it!

Try my other microwave Deep Covered Baker Recipes:

and follow my Deep Covered Baker Recipes Pinterest board.

 

Linked up to Real Food Recipe Roundup at Sassy Moms in the City, Whatever Goes Wednesday at Someday Crafts, Inspire Me Wednesday at Mama Buzz, Fluster’s Creative Muster Party at Fluster Buster, and Pinterest Foodie at Real: The Kitchen and Beyond.

Baked Potato Bar {Easy Party Favorite}

This shop is part of a social shopper marketing insight campaign with Pollinate Media Group™ and Wet-Nap but all my opinions are my own. #pmedia #showusyourmess  http://my-disclosur.es/OBsstV

Baked Potato Bar | perfect for parties, potlucks and family reunions this #summer! #ad #showusyourmess #PMedia| MoneywiseMoms Baked Potato Bar | perfect for parties, potlucks and family reunions this #summer! #ad #showusyourmess #PMedia| MoneywiseMoms

Summer is coming, and so are parties, potlucks and family get-togethers. How do you feed a crowd? I love finding ways to feed everyone where I can prep ahead and spend my time eating and visiting instead of stuck in the kitchen. This Baked Potato Bar is the perfect solution. Just prep your toppings earlier in the day, store in the fridge, then serve up with some hot potatoes for an easy meal. It works for a small crowd (like your family) or a big one (like the whole swim team).

 

Baked Potato Bar | perfect for parties, potlucks and family reunions this #summer! #ad #showusyourmess #PMedia| MoneywiseMoms

Baked Potato Bar Toppings (choose your favorites!)

  • shredded cheese
  • sour cream
  • butter
  • scallions
  • red onions
  • broccoli
  • diced fresh tomatoes
  • salt & pepper
  • chili
  • chopped ham
  • bacon
  • shredded chicken (just use leftovers)
  • taco meat
  • salsa
  • guacamole
  • Tabasco or hot sauce

If you’re cooking for a crowd, bake your potatoes ahead of time (I love russets for baking) and keep them warm in a cooler. Yes, really! While your potatoes are baking, fill the cooler with hot (not boiling water), then empty and dry thoroughly. Store the potatoes in the cooler with the lid closed until needed. This will make a great poolside healthy dinner for us during our summer swim season–I’ll pack one cooler with the cold foods and one with the hot food–and everyone can enjoy it. Kids (and adults) love being able to personalize their own potato.

Baked Potato Bar | perfect for parties, potlucks and family reunions this #summer! #ad #showusyourmess #PMedia| MoneywiseMoms

Be prepared for happy diners and for the inevitable mess. Grab some Wet-Nap products to keep on hand. They’re easy to bring to any picnic or potluck. I found mine at Walmart (along with all the ingredients for the baked potato bar), and right now you can print a .55 off Wet-Nap product coupon while supplies last.

Baked Potato Bar | perfect for parties, potlucks and family reunions this #summer! #ad #showusyourmess #PMedia| MoneywiseMoms
 

Do your kids make a mess like mine? Enter the Most Original Mess Contest over at Wet-Nap. Just upload a photo entry of your messy kids and share the link across social media.  The photo with the most votes wins a $1,000 giftcard to Walmart and a year’s supply of Wet-Nap products. Voting will close on June 16.

 

Baked Potato Bar is linked up to Thrifty Thursday at Living Well Spending Less, Pinterest Foodie Linky at Real: the Kitchen and Beyond, Show & Tell at Gingerly Made, Whatever Goes Wednesday at Someday Crafts, Wow Us Wednesday at Family Home & Life, Inspire Me Wednesday at Mama Buzz, Wow Me Wednesday at Polkadots on Parade, Fluster’s Creative Muster Party at Fluster Buster, the Inspiration Exchange Link Party at Twelve O Eight, Hearth & Soul Hop at Premeditated Leftovers, Too Cute Tuesday at Funky Polkadot Giraffe, Real Food Recipe Roundup at Musings of a Housewife, and Share it Link Party at The Winthrop Chronicles.

Whole Wheat Blueberry Muffins

Cool spring days are perfect for baking up a special afterschool treat for my kiddos. I like to add fruit and fiber to their snacks, so these Whole Wheat Blueberry Muffins are a perfect fit, with honey, cinnamon and whole wheat flour. They’re hearty with just a touch of crispy sweetness on the top because of the cinnamon sugar sprinkle topping. Yum!

Whole Wheat Blueberry Muffins | Simple #recipe with honey, cinnamon and whole wheat #realfood | MoneywiseMoms

 

5.0 from 1 reviews
Whole Wheat Blueberry Muffins
 
Ingredients
  • 2 Tbsp packed brown sugar
  • 1/4 tsp + 1 tsp ground cinnamon (separated)
  • 3/4 cup skim milk
  • 1/4 cup vegetable oil
  • 1/4 cup honey
  • 1 egg
  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • 1 Tbsp ground flax seed (optional)
  • 3 tsp baking powder
  • 1/2 tsp salt
  • 1 cup frozen blueberries, do not thaw
Instructions
  1. Heat oven to 400°F. Spray 12 regular-size muffin cups with cooking spray, or place paper baking cup in each muffin cup.
  2. In small bowl, mix brown sugar and 1/4 tsp cinnamon; set aside.
  3. In large bowl, beat milk, oil, honey and egg with spoon. Stir in flours, baking powder, 1 tsp cinnamon and salt just until flours are moistened (batter will be lumpy).
  4. Gently fold in blueberries.
  5. Divide batter evenly among muffin cups (cups will be full). Sprinkle with brown sugar mixture.
  6. Bake about 20 minutes or until golden brown. Immediately remove from pan.

 

For even more fiber, add a tablespoon of ground flax seed to the batter. These didn’t last long at my house as afterschool snacks! Looking for more snack and lunchbox ideas? Follow my Back to School & Lunch Packing board on Pinterest.

 

Whole Wheat Blueberry Muffins | Simple #recipe with honey, cinnamon and whole wheat flour #realfood | MoneywiseMoms

 

This Whole Wheat Blueberry Muffins recipe is shared at Real Food Recipe Roundup at Sassy Moms in the City, Fluster’s Creative Muster at Fluster Buster, Pinterest Foodie at Real the Kitchen and Beyond, How To Tuesdays at Bombshell Wife Life and Manic Monday Linky Party at Serendipity and Spice.